Powerlifting
Edgewater Fitness Center
5 Mayo Rd.
Edgewater, MD 21037
Head Coach: Lamar Porter Contact email: lamarporter@mac.com
Power-lifting has eight categories of competition, including bench press, dead lift and squat, plus push ups and sit ups.
Practices
Practice for power-lifting is Wednesday nights, 7 - 8:30 pm, from Aug. 10th through Oct. 19th. The coaches will advise you concerning the dates and times for qualifiers.
Key Dates
10/19/11 Final practice
10/22/11 (Saturday) SOMD Fall Sports Festival - Cycling, Powerlifting, Tennis
Directions
Edgewater Fitness Center is located in Edgewater, MD, at the intersection of Solomon's Island Rd. (MD Rt. 2) and Mayo Rd.
From Rt. 50, either direction:
Exit onto MD 668, Aris T. Allen Blvd.
Exit onto Solomon's Island Rd. ( MD Rt. 2) south
Continue over the South River bridge to the traffic signal at Mayo Rd.
Turn left onto Mayo Rd.
Fall Classic
Cycling, Powerlifting & Tennis
10/22/2011
Mount St Mary's University
16300 Old Emmitsburg Rd
Emmitsburg, MD 21727
301-447-6122